How can music therapy aid in Eating Disorder Recovery?

  1. It enhances interpersonal relationships
  2. It facilitates a relaxation and stress reduction
  3. It can help promote self-determination and motivation
  4. It fosters group cohesion and support in one another
  5. It promotes feelings of empowerment
  6. It acts as a distraction from negative thought patterns
  7. It facilitates connection to creative expression
  8. It can help reduce isolation and aloneness