Music Therapists

Mewsic Moves Wins an Award!

I am so thrilled to announce that I have received the “Top Music Therapy Writer” award from Autism Parenting Magazine for 2014!  This is a terrific magazine that provides education and support to families of children on the spectrum.  The Autism Parenting Magazine was also proud recipients of the 2014 Gold Award for Online Resources (websites, eMagazines and blogs) in the category of Family/Parenting from the Mom's Choice Awards®. 

Here is a list of some of the articles I contributed to the Autism Parenting Magazine:

I encourage you to check out this excellent magazine!  Also, look for more articles from me this year.  If you have questions or are interested in learning more about music therapy, please reach out to me.  Your question might even inspire me to write my next article!   

Autism Parenting Magazine

Click on the picture to the right to subscribe to the Autism Parenting Magazine.

Musically,

John Mews, BMT, MA, MFTI

john@mewsicmoves.com

www.mewsicmoves.com

You can also check out the Autism Parenting Magazine by CLICKING HERE

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Parents: This 5-Minute Ritual Can Change Your Life!

Parents of children with special needs usually adhere to a strict schedule of appointments that follow a set routine.  But sometimes even the best-planned schedule will require last minute change ups, and when this happens, chaos often follows, which can last throughout the rest of the day. 

Athletes use a visualizing process called, “mental rehearsal” to help them achieve their best performance. Have you ever tried visually planning your day first thing in the morning?  

I promise you that if you practice this 5-minute ritual on a regular basis, you’ll find you're mentally better prepared for any eventuality, your general outlook improves, and you’ll feel much more grounded when things do go “off the rails.” 

There are 5 simple steps to this ritual, one for each minute.  I suggest you do this as soon as you wake up when your mind is in its most relaxed state. (This doesn’t work if you oversleep your alarm of course!)

First Minute: 

Find a quiet place and breath deep. (Maybe play some slow classical music as background to help you relax) One of my favorite places to do this is in the shower.

Second Minute:

When you are feeling relaxed and calm, mentally start listing things for which you are grateful (e.g., I am grateful for my family, I am grateful for my health, etc.)

Third Minute:

Mentally forgive yourself and give yourself permission to make mistakes today. You can even visualize yourself in a stressful situation and guide yourself to a relaxing place of peace and resolution.

Fourth Minute:

Visualize your day's schedule and imagine that each item on your list is working out perfectly for you and your family.

Fifth Minute:

Acknowledge and appreciate that you are doing your best, your partner is doing their best, and your children are doing their best.

End with a deep breath and give thanks for the gift of Life.

Once you complete this morning ritual, you can go about your day knowing and trusting that things will work out for the best. You’ve given yourself some time and space to mentally plan as well as to guide your subconscious into planning and preparing your day to be a success.

Here are some books I recommend to parents who have children with special needs.  These are great resources to help you find balance – taking time for yourself and your children to create a happier and healthier home life.

For FREE songs, videos and tips on how to support children with special needs through music click here.


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5 Reasons Why Music Therapy is Effective For Children With Autism

March is music therapy awareness month and I would like to highlight some of the reasons why music therapy is effective especially for children with autism.

1.     It is multi-sensory

            Music is appealing to most of our senses, which makes music therapy unique in that we can work on multi goals simultaneously. For example, a drumming exercise helps with eye-hand coordination, eye contact, motor and impulse control.

2.     It is fun, safe and engaging

            Music therapy provides a fun, safe and engaging environment for children with autism to explore and play. It also provides many opportunities for successful outcomes which helps to builds self-esteem and increases motivation.

3.     It is structured and predictable

            Music therapy can provide a structured and safe environment for children with autism to explore.  Music that has a lot of repetition is predictable, which makes learning much easier for children with autism.  The musical repetition helps them to self-regulate, because they know what is coming up next.

4.     It is processed in all areas of the brain

            Recent research shows that when we listen to music, all areas of the brain are lit up.   Music therapists have known this for a long time, but now have the science to back it up. Music can help with speech and communication challenges, for social connection, for emotional regulation, motor control, and many other things.

5.     It facilitates communication

            Perhaps you’ve heard that “music is the universal language.”  Taking this literally, we can use music in therapy to increase non-verbal communication through improvisation. Children with autism connect to music to express their feelings, emotions, and life stories. The interplay between the music therapist and child with autism is done in a non-threatening way, opening up many channels of communication.

Please feel free to share and comment on how you find music therapy to be effective for children with autism.

#mtawareness

For FREE songs, videos and tips on how to support children with special needs through music click here.

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5 Main Benefits of Drumming for Children With Special Needs

5 Main Benefits of Drumming For Children With SN

Does your child have challenges with speech and articulation? Eye-hand coordination? Or even having difficulty with social skills or social cues? Then drumming maybe the right tool for your child to overcome and build on some of these challenges.

There has been a lot of research on the benefits of drumming over the past few decades. Drumming has been shown to help reduce depressions, boost immune systems and build self-esteem. In this blog I want to focus on five main benefits of drumming for children with speical needs.

1. Increase Communication and Speech

Drums can reinforce speech, vocalizations, sounds and even help with sentence building. You can use drumming to reinforce word syllables and then expand to full sentences. Have the child sound out each syllable or word as they simultaneously play it on the drum.

2. Support Eye-Hand Coordination/Motor Skills

Drumming can help strengthen upper body control, arm movement and increase eye-hand coordination, particularly if you use more than one drum. Drumming with mallets helps with reaching, grasping, fluidity of movement and fine motor skills.

3. Develop Social Skills

Groups drumming, with the proper facilitation, is a powerful exercise for people of all ages to strengthen social skills. Group drumming teaches children to listen, pay attention, turn-taking, sharing, and taking cues from one another.

4. Support Emotional Needs/Impulse Control

Drumming can help a child learn to regulate their emotions. It can be very useful for expressing emotions and to "get it out." Drumming can vent aggressions, and invite in a calmer state of mind, particularly improve impulse control.

5. Improve Self-Esteem and Fun!

Drumming is catchy and can be a lot of fun. If you have ever been in a drumming group you can surely attest to this. Drumming is a great way for children with special needs to play and to get physical exercise.

Drumming combines motor movement with auditory and visual feedback, which makes it a great tool for strengthening a variety of skills for children with special needs. Since drumming is multi-sensory, it facilitates greater engagement, encourages learning, brain function, and skill building all while having fun! I have seen drumming to be very effective for my clients. I hope you'll give it a try!

To get you started, I wrote a song that helps facilitate a fun drumming experience while working on various skills mentioned above. To download the full song, click on the image to the right, check it out and let me know what you think. Happy drumming!

You can also view my youtube video on how to make your own rhythm sticks! Click Here To View

For FREE songs, videos and tips on how to support children with special needs through music click here.

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